Morning my lovelies.
Morning – My gel with freshly squeezed orange, I’m going to have to try it without the orange. Supplements & shake. Strawberry.
Mid-morning – a pear
Lunch time – my shake & supplements. An Apple & pear.
Afternoon – my fibre sachet.
Dinner time – chicken, roasted sweet potato, broccoli & cauliflower. Supplements.
Evening – more water.
Did I drink my water allowance – I only had 4 today! That’s terrible, better tomorrow.
Did I manage to get any exercise done today – walked to work & back.
How I’ve been feeling today – I’ve still got a craving for muesli & granola but not craving chocolate or sweeties.
I’m so tired today, I didn’t sleep very well last night! Here’s hoping tomorrow is a better day.
I hope you’re having an amazing week.
Bye for now.
♥
Sarah Surtees 